Unleash Your Potential: Elevating Your Business with Balanced Work-Life Integration
Discover how work-life integration empowers women entrepreneurs, elevating businesses to new heights of success.
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Find your flow
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spend your time doing things that make an impact and that you are passionate about
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implement systems that simplify the way you work and live
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feel powerful, happy and calm because you take time to charge your own batteries
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experience joy and ease as you develop relationships that energize your life rather than drain it
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Cordes
- Jun 22
- 2 min
The Power of Joy: Why Leaders Must Embrace and Incorporate Joy into Their Lives
Discover the transformative power of joy in leadership. Learn how incorporating joy enhances productivity, engagement, and team dynamics.
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Cordes
- Jun 9
- 4 min
The Best Friend Factor: How Having a Bestie Makes You a Better Leader
Unlock your leadership potential by exploring the profound impact of having a best friend.
14 views
Cordes
- May 4
- 4 min
Dangers of Microstress: What is Microstress, and Why is it Dangerous for Community Leaders?
Microstresses can take a toll on community leaders' mental and physical health. Learn strategies you can take to avoid these pitfalls.
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Cordes
- Feb 14
- 3 min
Why do leaders need to understand burnout?
Learn to recognize and prevent burnout by focusing on your humans before your KPIs.
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Cordes
- Feb 7
- 3 min
Burnout, Compassion Fatigue, and Mission-Driven Leaders
What do these three have in common? A lot! Chances are, if you serve in an organization with a social-impact mission, you have some...
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Cordes
- Dec 8, 2022
- 3 min
Anxiety is a Habit, and Habits can be Broken
Just to be clear, I am not a psychiatrist or a psychologist, but I have talked to plenty and read many of the books (even excerpts of the...
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Cordes
- Nov 17, 2022
- 3 min
America is not well, and the prescription is to prioritize well-being at work
This topic has become quite personal to me in the last two years as I have had 2 children suffering from suicidal ideation (thinking...
33 views
Cordes
- Sep 16, 2022
- 2 min
Stop working so much, and start a hobby!
The human brain can only focus for a max of 4-5 hours a day. Before the industrial revolution, work took a much smaller focus of people's...
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Cordes
- Aug 30, 2022
- 1 min
Happiness Happens Challenge Day 30
#HappinessHappensMonth For today's challenge, buy someone a coffee! Why buy someone a coffee? Giving to others... activates an area of...
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Cordes
- Aug 29, 2022
- 2 min
Boost Your Well-being: The Power of Celebrating Every Success
Celebrating is a form of gratitude practice that gets you to focus on positive things happening in your life.
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Cordes
- Aug 26, 2022
- 2 min
Happiness Happens Challenge Day 26
#HappinessHappensMonth For today's challenge, give a 20 second hug! Why hug? A 20-second hug reduces the harmful effects of stress,...
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Cordes
- Aug 25, 2022
- 2 min
Happiness Happens Challenge Day 25
#HappinessHappensMonth For today's challenge, share a meal with someone! Why share a meal? Research suggests that the simple act of...
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Cordes
- Aug 24, 2022
- 2 min
Happiness Happens Challenge Day 23
#HappinessHappensMonth For today's challenge, vote! Why vote? Relational well-being is grounded in the notion of interdependence of...
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Cordes
- Aug 22, 2022
- 2 min
Happiness Happens Challenge Day 22
#HappinessHappensMonth For today's challenge, compliment someone! Why compliment someone? Not only do compliments make the recipients...
7 views
Cordes
- Aug 18, 2022
- 2 min
Happiness Happens Challenge Day 18
#HappinessHappensMonth For today's challenge, try a loving kindness meditation! Why try a loving kindness meditation? With love and...
2 views
Cordes
- Aug 8, 2022
- 2 min
Get More Done and Feel Happier: How a To-Do List Can Help
Discover how a to-do list can make you happier and more productive. Learn the surprising science behind this simple tool in our latest blog
7 views
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