Unlocking Flow: The Key to Small Business Productivity
🌟 Achieve more with less stress in your business by adapting flow. Read to find strategies for you.
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Find your flow
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spend your time doing things that make an impact and that you are passionate about
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implement systems that simplify the way you work and live
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feel powerful, happy and calm because you take time to charge your own batteries
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experience joy and ease as you develop relationships that energize your life rather than drain it
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Cordes
- Aug 29
- 3 min
Prevent Small Business Burnout: Embrace Learning
Are you a small business owner feeling overwhelmed and on the edge? Did you know that you can avoid burnout by dedicating time to...
2 views
Cordes
- May 4
- 4 min
Dangers of Microstress: What is Microstress, and Why is it Dangerous for Community Leaders?
Microstresses can take a toll on community leaders' mental and physical health. Learn strategies you can take to avoid these pitfalls.
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Cordes
- Mar 30
- 3 min
What Every Leader Needs to know about Human Skills
Learn how to reach your potential by becoming a better human.
9 views
Cordes
- Feb 21
- 3 min
Is your nonprofit worried about retention? Try these strategies for burnout prevention
Increase retention by using these strategies to prevent burnout.
2 views
Cordes
- Feb 14
- 3 min
Why do leaders need to understand burnout?
Learn to recognize and prevent burnout by focusing on your humans before your KPIs.
6 views
Cordes
- Feb 7
- 3 min
Burnout, Compassion Fatigue, and Mission-Driven Leaders
What do these three have in common? A lot! Chances are, if you serve in an organization with a social-impact mission, you have some...
12 views
Cordes
- Jan 24
- 3 min
How time management skills can be the most powerful step to prevent burnout
One of the primary causes of burnout is time scarcity. Use these time management strategies to take control of your time.
27 views
Cordes
- Dec 8, 2022
- 3 min
Anxiety is a Habit, and Habits can be Broken
Just to be clear, I am not a psychiatrist or a psychologist, but I have talked to plenty and read many of the books (even excerpts of the...
55 views
Cordes
- Nov 17, 2022
- 3 min
America is not well, and the prescription is to prioritize well-being at work
This topic has become quite personal to me in the last two years as I have had 2 children suffering from suicidal ideation (thinking...
33 views
Cordes
- Sep 29, 2022
- 3 min
Write down everything you do
(and learn to spend more time doing what is important and fun!) My sister in law recently told me that she used to be able to remember...
25 views
Cordes
- Sep 16, 2022
- 2 min
Stop working so much, and start a hobby!
The human brain can only focus for a max of 4-5 hours a day. Before the industrial revolution, work took a much smaller focus of people's...
13 views
Cordes
- Sep 8, 2022
- 2 min
You want to be more productive? Try doing nothing.
The Japanese call it Boketto or 'gazing vacantly into the distance without thinking about anything specific'. The Italians call it Dolce...
18 views
Cordes
- Aug 31, 2022
- 2 min
The Power of Trying New Things: Boost Happiness and Productivity
Movement releases dopamine in our brains which is the hormone connected with extreme pleasure
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Cordes
- Aug 26, 2022
- 2 min
Happiness Happens Challenge Day 26
#HappinessHappensMonth For today's challenge, give a 20 second hug! Why hug? A 20-second hug reduces the harmful effects of stress,...
9 views
Cordes
- Aug 17, 2022
- 2 min
Happiness Happens Challenge Day 17
#HappinessHappensMonth For today's challenge, put your hand on your heart! Why put your hand on your heart? Warm, safe touch anywhere...
3 views
Cordes
- Aug 12, 2022
- 1 min
Happiness Happens Challenge Day 12
#HappinessHappensMonth For today's challenge, dance! Why put on the dance moves? when participants danced, happy chemicals called...
2 views
Cordes
- Aug 5, 2022
- 2 min
Declutter: Happiness Happens Challenge Day 5
#HappinessHappensMonth For today's challenge, clear your workspace! Why clear your workspace? Clutter can increase stress levels, make it...
4 views
Cordes
- Aug 4, 2022
- 2 min
Happiness Happens Challenge Day 4
#HappinessHappensMonth For today's challenge, pump up the volume! Why listen to loud music? According to a study conducted at Manchester...
10 views
Cordes
- Aug 3, 2022
- 2 min
Happiness Happens Challenge Day 3
#HappinessHappensMonth For today's challenge, savor something! So what does it mean to savor something? According to Vocabulary.com:...
6 views
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